Compression therapy uses compressed air to massage the arms, leg, or hips. The compress aired creates a pulsing pattern that works its way up from the hands or feet and moves blood, metabolites out of the tissue.
The Benefits of Compression Therapy
Muscle recovery from competitive or intense training
Increased circulation = increased oxygen to the tissues
Decreased fatigue, decreased muscle soreness = increased recovery
Decrease in water retention = decreased swelling
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